All the restaurants in Capena are a triumph of substance over style. Expect great, good-value food, sometimes with no menu, in homely surroundings. Most restaurants will bring a mouth-watering array of antipasti unless you stop them. If you ask for a digestivo after your meal (limoncello is popular), you will often be bought the whole bottle. Restaurants start serving dinner at about 7 but are at their busiest at about 8.30 pm. Don’t be surprised to find the locals watching the football at L’Aproniano and Da Felllicino (Billy's).
Most restaurants in Capena are best for evening meals (apart from Bar 3000, aka Chico’s bar below). A cheap lunch option for a great choice of top quality dishes is to go to the self-service restaurant in L’Arca shopping mall. Drive out of Capena on the Via Provinciale. Follow the road for about 3 km until you get to a T-junction and then turn right. Look for the big entrance to L’Arca on your left after about 200 metres.
There are also two shops serving take-away pizza slices and other excellent fast food, Italian style. One is on the corner of Via del Mattatoio at the end of the tiny park with the children’s playground at the top of the village; the other is a bakery (Il Forno) on the Via Provinciale out of Capena. Look out for it on your left just before the turn-off to Fiano.
The bar in the Piazza del Popolo below the Rocca is open for an Italian breakfast and closes from 1 to 4 in the afternoon. It then opens again and is at its liveliest at aperitivo time. This quirky little place (canopy shown above right) with painted and ceramic decorations is owned by Rosina Wachmeister’s daughter Gabila and decorated by her and Rosina’s grandson Battista and his friend Nina.
Capena
contains several bars but the best
place for breakfast (of the coffee and croissant kind, shown on the
left) is currently the Antica caffeteria, opposite the unsophisticated
Central
Market supermarket looking down Via IV Novembre.
The following bars and restaurants are indicated by number on the map at the bottom of the page:
L’Anatra Grassa
This restaurant is run by a very likeable youngAnglophile couple who used to work at smart Italian restaurants in London. They both speak good English. The cuisine is in a different league to that of any of the other already very good restaurants in Capena. You can expect to pay a bit more, but it’s worth it! The food is delicious and exquisitely prepared and served. The Anatra Grassa is a firm favourite with our guests, some of whom go back several times during their stay. Giovanni, the chef, also runs cookery courses. See the cookery page for more information.
L’Aproniano
A
large but cosy restaurant near the school and football pitch, popular
with families. Excellent pizzas (eat in and take away), good antipasti
and a basic menu of the usual pasta and main courses. The pizzas are so
large that you’ll probably want to take the unfinished part home with
you, for which they’ll happily provide a box. As with most of the local
restaurants, the delicious desserts are home-made. During the summer,
soft lighting turns what is an unassuming corner of a car park by day
into a magical and romantic setting for alfresco dining.
Big Alí
Undoubtedly
the best value food in Capena if all you want is pizza or pasta. A
lively, bustling atmosphere. Probably best to book a table or go early
to beat the crowds. Serves a large pizza and pasta menu. Outside eating
area in summer.
Da Felllicino (Billy’s)
A
bit of a hike up the hill, but worth it when you get there: an
excellent restaurant with a Sardinian flavour, specialising in fish and
seafood dishes. The seafood antipasti are a mouthwatering meal in
themselves but leave room for a dessert like the one shown. Worth
asking for a menu because the pricing can sometimes be a little
erratic. Outside eating area in summer, beneath a commodious canopy. The condition of the lavatories leaves something to be desired.
Bar 3000 (Chico’s)
Friendly
bar with pool table. The unpretentious exterior is shown in the picture
on the left. This is a great place for a cheap lunch. There’s no menu
but they offer a choice of pasta and simple main courses. Ask for a
mozzarela and tomato salad. No outside eating, no food served in high
summer (too hot in the kitchen, apparently). The popularity of the bar
with the local menfolk has been attributed to the attractiveness of the
young female management team.
Il Casale
(not numbered on the map but virtually next door to Monte degli Ulivi,
below) is another of the area’s many pizzerias with a very good
reputation.
Monte degli Ulivi
Take
the Via Provinciale out of Capena and look for the turn-off on the
right before the petrol station. The restaurant is signposted. It is a
five minute drive out of Capena but worth it for 5 star service and
food. Costs a fraction more than the other restaurants in the village
but it is well worth the extra. The restaurant is a little austere when
eating inside in winter but in summer you can eat on a lovely terrace.
Dolci Tentazioni
Tiny ice cream and cake shop selling home-made cakes in winter and home-made ice cream in summer.
La Reggia
On the right before petrol station on Via Provinciale just after leaving Capena. This place offers an amazing set-price fish or meat menu on Saturday evenings with one delicious course after another, all for €25 (October 2009 prices). An excellent chance to sample real Italian family entertainment complete with karaoke and football on the TV.